NYAA

today was nyaa and here are some things for recording purposes

duration: 3.30-5.00
attendance: kenneth, alvin, anurak, suphasak, zhong jun, joel, amos
things done: started with doing 3 sets with 10 pullups, 30 pushups, 20 situps then moved on to 40 ipu, 50, then 60. this part was called phoenix pt, cos we are meant to die after doing it or something like that. the real phoenix pt is something like 10 sets of the earlier thing, then 40 ipu, 50, 60, 50, 40, 30, 20, 10. something like that, also not too sure. this was the canoe PT session, of course without stuff like running and sphinx. then after that did A SHORT PART of rugby training, henny millers or something. what we did was run the length of the field, then diagonal, then length, then diagonal back to the start point in 2 minutes. the full thing is 2 sets of 27 minutes of something like that. i think we would be doing 1 set of the full thing next session, which should be next saturday. im dreading it =s

then after that got 02 campfire. wasnt even a campfire just a performance. i would say performance by 02 scouts, cos more than half of the performances were by other people. to all the 02 folks reading this, sorry but it was a real failure campfire. i dont think its meant to be a campfire anyway, so you guys should be ok with me saying this, right? timeline was something like this:
1. opening of campfire by DHM Mr Kenneth Kwok
2. introduction to the storyline about a time machine called iMagine
3. suan jack about something
4. performance
5. suan jack about something else
6. performance
7. suan jack about yet another thing
8. engrossed with chu yong's performance and slept at 02's hiphop dance
9. you can guess this part
10. clap when it was over
11. refreshments!
12. go home

and then after that jeremy once again needed me to call people. lazy to call and waste more money, so smsed instead. something about a carnival on sunday from 6.30 to 12 which needed first aid ready people on standby for some emergency or something. needed 6 people. supposed to tell him by tonight the names, but right now only can confirm 2. o well i dont want to go as well la 6.30...

o yea and i got my running gear! some reaaaallly short pants that shows my fat and fair thighs and shirt that looks nice and feels nice. gonna run tomorrow morning =) i cant wait